Are emotions like anger, worry or doubt getting in the way of your relationships, success or focus?
You are not alone. Emotions are part of our human psyche and play an important role for our survival and well-being – yes, even the scary ones like envy and hatred. They cannot be eliminated or suppressed. I believe all emotions are helpful and sometimes use tough love to get us to where we need to be. Together, we can explore the recurring emotions that challenge you and figure out what they’re trying to teach you, where they are coming from and how to improve your life. More importantly, I will teach you vital principles to help you live better, improve your relationships, attain success in what you’re seeking, stay grounded in your humanity and reach a place of transcendence. Watch this video to learn more about emotional fitness and my coaching!
Are we a good match?
We are a good match if you have an interest in yoga, meditation or spirituality. Although as a coach I use techniques that allow you to draw insight from your inner-wisdom, I still offer yogic strategies that I know will be transformative for you as asynchronous course materials outside of our sessions. I will teach you practical and spiritual knowledge from great Indian sages that taught the world how to find inner peace. Of course, I believe in yogic strategies for better emotional fitness if they are supported by science. Therefore, all of the techniques that I share with you will be reviewed by researchers to give you effective results.
I have over 20 years of experience studying and practicing meditation and yoga and not just doing breathing exercises and yoga stretches. Rather, I’ve gained a substantial understanding of deep esoteric philosophy and have taught this wisdom on my Youtube Channel Tantra Thoughts, which started in 2016. Aside from this, I would say we are good match if you’re dedicated to following through on an action-plan we create for your self-improvement, seeking to make a masterpiece out of your life, and want to have a better relationship with your emotions once and for all.
Why get coaching with Gustavo?
If you’re curious about this, it’s clear you’re developing a commitment to improving your emotional fitness. However still, you probably want to go beyond that and also have a great relationship with your family, accomplish a big dream or become a better leader. No problem. We can create an action plan for you that meets several of these objectives including:
- Resolve unsettled issues in your mind that are blocking your progress
- Develop your emotional medicine bag for when challenges arise
- Learn important principles that foster success, inner peace and harmony with others
- Map out a plan to meet your biggest goals whether they are professional or personal
- Develop your spiritual life with meditation and yogic practices
I am committed to creating an action plan to help you gain emotional mastery to improve different areas of your life. I am a caring, warm and attentive listener, who knows that you are not just a puzzle to be solved. I see you as an expression of the Supreme with a purpose in this life and a birthright to reach your full potential. I am here to help accelerate your evolution, without any preconceived notions of what you can do or who you can become. It would be an honor for me to assist you in the transformation you need at this time.
Meditation and Yogic Cosmology Guidance
Are you interested in going deeper into Tantra Yoga? My youtube channel shares content that many viewers have found helpful and easily accessible. However, I’m happy to personalize the spiritual knowledge on the channel for you to help you practice meditation effectively, apply yogic teachings, and help you attain your highest spiritual goals. I specialize in communicating esoteric knowledge in a way that is easy for people to understand and apply in their own life. I can teach you philosophy and practical knowledge that will help you rise above the mundane to have a deeper connection with Supreme Consciousness.
COMING SOON JANUARY 2023! A brand new self-paced online meditation course that will give you all the tools you need to reach the goal of Tantra Yoga – oneness with Supreme Consciousness! Ask me about it now, and tell me what you would like to see, so I can add it to the course for you.
What do my packages include?
EMOTIONAL FITNESS COACHING
For people seeking a better relationship with their emotions. I can help…
- Prevent anxiety and depression
- Master vital yogic principles that cultivate emotional fitness
- Deal with heartache and lost connections with partners and loved ones
- Re-evaluate your values and avoid junk values that lead to emptiness
- Acknowledge and overcome childhood trauma
- Improve your confidence and keep your mind positive
- Identify patterns that are unconscious and blocking your progress
- Help to control unwanted habits and thought patterns
- Identify obstacles and help to overcome them
- Discover your higher purpose and core values
Tantra Yoga Guidance
For people seeking to learn Tantra Yoga philosophy and meditation. I can help you…
- Experience more bliss in meditation and practice it more effectively
- Help establish you in ancient Tantric meditation techniques
- Provide asynchronous course material for you to study outside of our sessions, so our time can be used effectively
- See everything as an expression of the Divine
- Move beyond seeking happiness to feeling bliss from within
- Live by ethical guidelines that are part and parcel to spiritual life
- Develop your intuition
- Understand the chakras as a framework to understand the human psyche
Do you wish you could take a little bit from each category above and tailor our coaching sessions to meet different needs? No problem. We can jump around and take care of what emerges in the moment and what your real needs are.
Here are the methods that I use
- Goal setting at the beginning of every session
- Guided meditation to go into the deeper layers of the mind for deeper insight
- Compassionate listening and note taking
- I coach and consult, which means I assist you in finding answers from within during sessions and outside of sessions, I provide you with course materials on vital knowledge
- Turning complicated situations into questions that can lead to liberating answers
- Identify dots that you can connect and draw important conclusions from
- Assign exercises, books and activities to do outside of our session to help you explore issues more deeply
- Use my intuition to pick up on hidden patterns, give advice and to read cues from your body to know what to focus on
- Identify patterns and unconscious beliefs hidden in your mind
- Let you find you own solutions based on your own insight with me as a facilitator
- Remember who is the real Coach, stand back and let the higher Coach do the work
Coaching Packages
I offer coaching sessions via Zoom from wherever you are.
Terms and payment
Coaching packages can be paid up front or in 30 day installments. The installments will be automatically charged. Ideally, sessions should be completed one week apart for better results, but if this is not possible, all sessions must be completed within six months. Although, I coach clients on issues related to mental health, I am not a certified therapist and am not liable for any damages or results that were found to be inadequate.
Life Coach Training
I completed my life coach training from Leaders of the Heart with Brazilian master trainer, Gustavo Prudente, in Rockville, MD between 2014-2015.
Formal Education
- Doctoral Degree (PhD) – Visionary Practice and Regenerative Leadership - Southwestern College and the New Earth Institute – In-progress
- Graduate Certificate – Professional Writing and Rhetoric - George Mason University in Fairfax, VA – Completed in 2015
- Master’s Degree - Elementary Education – Howard University in Washington DC – Completed in 2006
- Bachelor’s Degree – Cultural Interdisciplinary Studies – Antioch College in Yellow Springs, OH – Completed in 2005
Certifications and other Trainings
- Tattvika (Master of Tantric Philosophy) Training – Bokaro, India - 2018
- 200 Hr. Tantra Yoga Teacher Training – Visao Futuro, Brazil – Completed in 2014
- Reiki Master Certification – Yellow Springs, OH – Completed in 2004
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